How to prepare yourself for summer beach

Summer is near, and you might already have plans for the big holiday. Perhaps going to an amusement park, camping or maybe going to another country to spend your vacation there. But we all know that summer screams for the beach, the warm sand, people going on the surfboard, volleyballs on the beach, there’s a lot to do with the summer breach. But there are so many things to prepare before you go to the summer beach, perhaps getting a new bikini, making a picnic basket, or even getting a sunblock to face the sun. Do not worry, here we have listed several ways on how to prepare yourself for the beach trip that you planned.

Checklist

Make a checklist of what to do and what to get. This list can consist of packing the right clothes, bringing a big mat for you to sit on, sun protection and even some first aid kit. Making this agenda will save you some time and money on what to buy and what to get.

Tip: don’t forget to bring hats and sunglasses!

Waxing or hair removal

If you want to flaunt your beach body, you might want to wax your hair before you go. You can do it by yourself with a waxing kit or seek professional help for laser hair removal, Which you can check over here if you live in Australia. https://laserhair.com.au/removal-melbourne/

Sunblock, sunscreen, sunproof

It is a no-brainer that you always need sunblock whether you’re going to a beach or not. But since you’re going to be laid outside getting exposed to the sun for a long time, you might want to get a stronger sunblock with bigger SPF compared to the regular ones that you have. the reason why sunscreen is crucial is that we want to make sure that we’re avoiding from sunburn, early aging, and also skin cancer, which has a higher chance when you’re on the beach for a long time.

Tip: in case of a sunburnt, aloe vera is your best friend for the first step of recovery, and also to soothe the pain.

Skip certain foods

A flat stomach is everyone’s dream, especially if you’re going to the beach. And specific diet can help with the bloating process, so make sure you avoid foods such as broccoli, cabbage, processed food, and soda. What you can do instead are eggs, avocados, salmon and lemon water for a healthier alternative and also for a flat stomach.